Thursday's Swim (on Thursday's typing!)

Whew! That one was tough! As a general rule, you can judge how hard a swim workout was by how long I keep sneezing after it. It's 10p, I was out of the water by 8:30...I inhaled quite a bit of chlorinated water.

I was late to practice so I had to squish in a tiny warmup and then jump right into the set. I did, like a good girl, go back and make up the yardage, then wound up swimming further than the practice called for! AND I even threw in some stroke/IM work. AND it even felt good! At the end!!! Not the prettiest stroke on some of the faster intervals, and had to just slosh around through the last set, but I got it done and I was paying attention...so I'll still take it.

Damn I'm really friggin tired though...headed to lalaland soon.

200 WU
4x100/1:40
50 EZ on 1:00
4x100/1:30
50 EZ on 1:00
4x100/1:20 (ouch-made them all w/around 5-7 sec - this was the end for everyone else...)
50EZ on 1:00
4x100/1:30
50 EZ on 1:00
4x100 on 1:40
50 EZ on 1:00
4x100 on 1:40
400 Swim
4x100 IM order (Dr/25,K/25,Sw/50)
100 IM (1:21)
300 WD
4050 Total

I just sneezed twice in a row....ugh. To Seymour for an epic meeting tomorrow AND THEN TO THE CIRQUE SHOW with the girls!!!! Weekend with pound puppies, a long run, a schlep swim (junk yards) and some quality sleep......heck yeah!

Mucho travel in the next few weeks. Right now we've got CA, TN, KY and 2 others in IN. We've yet to schedule OH, IL, MI, IN (which include another 8 locations). But I get to ski in Cali. A weekend away...much needed.

And just for the record....Screw Valentine's Day.