Good brick workout last night.
1:19 on the bike w/N & T. Solid, comfortable efforts. Slight headwind on way out. Good conversation. (Note to self: if wearing tri shorts, chamois butter. Still finding the "happy spots" with the bike/saddle/shorts combo...moving target) Think we went 24 miles.
21min run, 2.31mi....Solid, comfortable run effort. Faster than intended I think, but comfy nonethless. Blister/wound from last weekend still bothersome - hoping that goes away soon.
Softball game from about 10:15 to 11:30....won by landslide. So exhausted could barely put sentences together by the time I got home at midnight. Bribed myself out of bed this morning with coffee.
Comfy dress = Good. Creeper underwear = BAD. (Note to VS - it shouldn't be a hard concept. Note to self - find smaller ass)
No comments:
Post a Comment