So if you're "in it to win it" at the Westview Healthplex Shamrock Indoor Triathlon on MARCH 7th - you've got issues. We're all there to have fun and get an idea of where our fitness is and have a good time and just shake out some cobwebs. You're there all serious and whatnot, you're a tool. That said, there were a couple of impressive athletic performances there...not by me, of course, but whatever...like i said, cobwebs...this was the first time my legs have spun in a cycling fashion since 11/9/08.
Fairly pleased, felt ok, had a good time. Pretty ok with the run effort - though I seriously felt like puking at one point - pretty sure it's further than i went last year.
Swim - 20 minutes - 59 lengths - 1475 yds.
Bike - 20 min - 7.2 mi. (on a spin bike..ick)
Run - 20 min. - 20 laps (1/8mi track) - 2.5mi
Decent. Fun.
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