So I ran 3.25 mi last night...it was not fun. Was right around 30 - 35 minutes, so I don't think my pace was that bad, but I was falling apart towards the end. Not sure if my back has tightened up more or if it's the loss of run fitness, but I just didn't feel good. Had to walk quite a bit in the last mile, not really happy with that, but am fairly ok with the fact that I got out and did run a bit.
Brick on Saturday morning...that should be interesting.
Picture of the Day
Vacation Fun
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