I was a worthless swimmer on Thursday. Good thing I didn't set a specific swim goal for March. The travelling and the pressure of the SC Program deadline caught up with me - it turned into a very late night (2:30a) working on the project. I was pretty late to practice, jumped in the middle of the warmup set and just didn't feel like making it up. Chatted afterwards for the camaraderie and then went home...
150WU
2x25 fast-ish
6xset:
1x50 on 1:00 moderate, count strokes
1x50 on 1:00 faster, same count as above
2x set:
1x200 on 4:00 moderate
1x100 on 2:00 catch up
2x50 on 1:00 fast
1600 TOTAL
Wow, I'm worthless!!!
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